Your gut microbiome affects your immune system, genetic expression, weight, mental and emotional health – essentially who we are and how we show up in the world.
The digestive tract and its vast population of microbes is a portal into the center of our being — literally, the gatekeeper between self and not-self — and it influences every aspect of the bodymind. Everyone’s talking about the microbiome – and with good reason, since the trillions of busy bacteria that call our gastrointestinal tracts “home” are so essential to our mental, physical and emotional wellbeing.
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